Kunci Jawaban Bahasa Inggris Kelas 10 Semester 1 Bab 3, Bagian Written Test Halaman 54-55

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Judul buku ini adalah Bahasa Inggris, diterbitkan oleh Penerbit Viva Pakarindo yang telah disahkan oleh Kementerian Pendidikan dan Kebudayaan, yang diperuntukkan bagi siswa SMA/MA/SMK/MAK Kelas X.

Kunci jawaban ini hanya berlaku pada Buku Bahasa Inggris kelas 10 Semester 1 Kurikulum Merdeka.

Setelah mempelajari Bab 3 siswa diharapkan mampu mengidentifikasi konteks, tujuan, gagasan utama, dan informasi terperinci dari teks deskripsi tentang gaya.

Selain itu siswa diharapkan mampu menyampaikan pendapat dalam diskusi dan presentasi tentang olahraga dan kesehatan

B. Written Test

This text is for questions 11 to 14.

General Tips to Improve Your Posture

Posture is how you sit or stand. Today many people have bad posture. Follow these tips to improve your posture.

1. Exercise regularly. Even 30 minutes of low impact exercise a day will keep your body supple and active. This will also help you improve your general health.

2. Do gentle exercises. Some gentle exercises, such as those in yoga and pilates, help to strengthen the support muscles in your back and stomach. These exercises can help with posture correction. Concentrate on strengthening the muscles in your core (torso and pelvis).

3. Spend 10 minutes a day doing simple stretching exercises to improve your posture.

4. Stand tall. This means straightening your spine, moving your shoulders down to their natural resting position and gently tightening your stomach muscles.

5. Do simple head movements to help loosen tightened neck muscles that can interfere with good posture. Try gently moving your head in small circles, or from front to back and side to side.

6. Lie flat on the ground for two to three minutes once a day. Do this exercise without using any cushions or support, and relax. This will allow your body to readjust to its natural resting position, and help correct your posture.